This sweet-smelling cedar smudge stick is best known for protecting ones' energy while cleansing the energy around completely! This sage stick can be used similarly to a white sage stick but is used through a different tradition. Cedar also helps to rid of fear and builds courage for the user and those around the healing blows of the smoke. It will help to rid of negative energy while moving in somewhere, or simply if your home is filled with negative energy after an argument or so. Use this herb when you want to clear out negative energy from items, places, rooms, after or before meditations, etc. The use of cedar is always helpful and can be used in so many uplifting ways!